The Mindful Artist: Exploration Journal

Category: Books,Health, Fitness & Dieting,Alternative Medicine

The Mindful Artist: Exploration Journal Details

The Mindful Artist journal uses prompts, activities, and meditations to help you connect with your creative side and discover more about yourself.The Mindful Artist guides you in taking a mindful approach to art and creativity. Through a series of prompts, lists, and meditations, this journal provides a space for mindful creation, written reflection, and artistic growth to help you further your creativity. Divided into four sections focusing on inspiration, creation, sharing, and daily goals and reflections, this journal is the perfect companion for anyone looking to connect with their creative side. The Mindful Artist is illustrated throughout and features a beautiful leatherette cover for light and easy carrying. Its 160 elegantly designed, ruled pages are made from archival paper and take both pen and pencil nicely.

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